Self-Care

Course Hours: 8
Tuition: 160.00
Nonrefundable Deposit: 50.00

Description:

Your well being is the foundation for your success as a massage therapist. Taking care of yourself is just as important as taking care of your clients. In this class we will go over strategies and practices that help to prevent injuries and burn-out, and promote working smarter for your body, mind, sprit.

You will learn how to use self myo-fascial release tools such as lacrosse balls, thera-canes, massage sticks/wands and foam rollers.

Materials:

If you have a foam roller, massage stick, lacrosse ball, tennis ball, remedy cane etc.. please bring it. The school will also provide some to be shared in class. Please wear comfortable clothes that allow for movement.

Required Book(s):
Prerequisite(s): None

To enroll in this course, please select from the following upcoming class dates:

Start Date End Date Days and Times
02/20/18 02/27/18 Tuesdays 9am-1pm
08/11/18 08/11/18 Saturday 9am-6pm